Health Benefits of Drinking Matcha

Matcha is rich in catechins (EGCG), provides calm focus via L-theanine, and supports metabolism and heart health. Choosing authentic Japanese ceremonial matcha maximizes these benefits.

1) Antioxidant powerhouse

High EGCG content helps fight oxidative stress.

2) Calm energy and focus

Caffeine balanced with L-theanine for steady focus without jitters.

3) Metabolism & heart health

Compounds may support fat oxidation and cardiovascular wellness.